You can can cancel by completing a cancellation form or by reaching out to your nourish representative from your client portal or by emailing info@thenourishcenter.com. There are no cancellation fees or refunds.

There is a lot of free content on the internet, but free doesn't always mean factual. Everything on the internet is not always true. Anyone can decide to create a website and post false information. On this program you have an expert who will always provide research-backed tips and guidance. Whenever you want more information, or the scientific data on anything in your program, just reach out and we will have the research sent to you!

Absolutely. All of the material in your program portal can be accessed at your convenience and from anywhere in the world!

All content can be accessed from your client portal Here’s how to get inside: Step 1) Enroll on our website. Step 2) A confirmation email will be sent with a link to get activate your account. Step 3) Log in from your computer, tablet, or phone by visiting www.thenourishcenter.com and client "Member Login" at the top of our website.

Signing up for the Nourish bronze membership tier of our program does not constitute a dietitian-client working relationship. Please sign up for the Nourish Silver or Nourish Gold membership tier for one-on-one counseling with a registered dietitian.

Yes! Learn more by clicking here.

NOT A SUBSTITUE FOR MEDICAL ADVICE All information, resources, and services offered by The Nourish Center LLC and in the membership group is not intended as a substitute for advice or diagnosis. All resources and services are for information purposes only and is not intended as a substitute for advice, diagnosis, and/or treatment by a qualified medical professional. This site is not intended to diagnose or treat any medical condition, nor will any of it conflict with treatments or medicines prescribed by your physician. Questions should be directed to your personal registered dietitian or physician. Never disregard professional medical advice or delay seeking it because of something you have read or received from The Nourish Center. ACCURACY If a product is referred to please verify information with the manufacturer, provider, or party in question as this information may differ depending on geographical location or date. While The Nourish Center LLC has taken every care to compile accurate information and to keep it up-to-date, we cannot guarantee its correctness and completeness. The information provided does not constitute business, medical, or other professional advice, and is subject to change. PRIVACY Email addresses collected are never used for anything other than personal communication. Your email addresses will not be sold or distributed to third parties. When you join the group you agree that whatever you share within the group, such as your full name, photos, and anything you post, will be information that all members will now know. You also understand that The Nourish Center has no control over what you decide to share in the Facebook group. The Nourish Center is not in any business partnership with Facebook nor do we have control over the Facebook's guidelines or privacy policies. FULL DISCLOSURE All information provided is an honest finding, opinion, belief, or experience. If The Nourish Center is ever in partnership with companies or brands, The Nourish Center will always disclose the nature of the relationship. Loyalty to everyone is of the utmost importance and The Nourish Center will not compromise this honesty under any circumstance.

We do our best to provide you with support, knowledge and positivity during your journey. While many people are able to lose weight on this program, of course, we cannot guarantee that our method will work for every single person in the world.

Yes! Please be advised that US metrics and measurements are used.

We would love to help you in any way we can. Please email info@thenourishcenter.com with any general enquiries. We will get back to you ASAP with an answer!

Maintaining a healthy weight is essential for overall health and wellness. Whether struggling with excess body fat or being underweight, achieving balance is crucial. Excess body fat, especially around the abdomen, increases the risk of metabolic disorders, such as diabetes and heart disease. Conversely, being underweight can lead to nutrient deficiencies, weakened immune function, and other health complications. Achieving and maintaining a healthy weight reduces the risk of chronic diseases, improves energy levels, and enhances quality of life. What We Do: We assess weight status, body composition, dietary habits, physical activity levels, and psychological factors. We focus on nutrition education, behavior modification techniques, meal planning, exercise, nutrient-dense foods, meal timing, and portion sizes.

Below you will find a brief summary of registered dietitian, Shanon's background education and training. REGISTERED DIETITIAN NUTRITIONIST (RD/RDN) The Commission On Dietetic, 2021 CERTIFIED DIETITIAN NUTRITIONIST (CDN) New York State Education Department, 2021 CDC-CERTIFIED DIABETES PREVENTION COACH Center for Disease Control and Prevention, Monitor My Health, 2022 MASTER OF SCIENCE Nutrition and Dietetics, Pace University, 2020 BACHELOR OF ARTS Psychology, City University of New York at Hunter College, 2016 BACHELOR OF ARTS Sociology, City University of New York at Hunter College, 2016 HIPAA Practice Medical Technician, 2019 ServSafe Food Manager Certified, 2019 ServSafe National Board Certified Health & Wellness Coach training, 2018 Noom Inc.

"As a registered dietitian, I am passionate about guiding individuals to make informed and personalized nutrition choices that empower them to take control of their health and well-being. I became a dietitian to teach people how to use food as medicine by taking a holistic approach to health. By doing this, I believe that clients will be able to reach their desired goals, prevent diseases from happening, and put certain conditions in remission, all while improving their overall well-being so that they can become the best version of themselves—body, mind, and spirit." - Shanon Whittingham, MS, RDN,CDN

In a nutshell, you will do a health assessment, receive a guide on how to help you reach your specific goals, and then follow a guided self-paced course and program with the help of a registered dietitian nutritionist in a small group setting. To learn more visit www.nourishcenter.com/coaching

We provide a range of high-level services, including: - Small Group Online Holistic Nutrition Coaching (Nourish Program) - 1-on-1 Holistic Nutrition Counseling (Nourish Sessions) - 1-on-1 Holistic Nutrition Program (VIP Nourish Program: 3 Months) - Personalized Meal Plans (Nourish Plans) For detailed information about our services and additional offerings, please explore our "Services" page at www.nourishcenter.com/services.