NOURISH ME PROGRAM
Your membership fuses together expert nutrition education and personalized coaching to empower you to elevate your health. Say goodbye to the frustration of health conditions caused by poor nutrition choices. As a member, you'll gain the strategies and skills needed to tackle these challenges head-on and cultivate lasting healthy habits. Let us guide you on your journey towards optimal health.
No cancellation fees. Cancel anytime.
💻 Monthly Masterclass to learn the correct facts about health topics for healthy living
👩🏾🏫Cutting-Edge Online Health Courses with a clear, actionable curriculum that guides you step-by-step towards a healthier, happier you. Get equipped with the knowledge and skills you need to make lasting changes and achieve your health goals.
🧠Monthly small group coaching sessions to seek guidance, community, and shared growth.
📲Private group forum to get weekly tips to keep you inspired and motivated to never give up on your health
📗 E-Library of recipes, weekly meal ideas, education videos, and more
🥑 10% discount on your nutrition assessment with a registered dietitian nutritionist (RDN)
🍎 Digital food and lifestyle journal to track your habits and get personalized feedback during your one-on-one sessions
💰15% discount on all our supplements, including vitamins, minerals, probiotics, prebiotics, and protein powders.
FAST & EASY
Because we know you have a life to live!
Conveniently and quickly done from your phone
Without an overwhelming amount of information
Education and coaching from a nutrition expert
Experience a transformative approach to healthy living that is easy, practical, and enjoyable. No fads, no magic pills, just small daily choices that will compound over time and lead to significant improvements in your overall health. We prioritize sustainable healthy habits, not quick fixes, to ensure long-term success. Start your journey to a healthier you today.
"I needed help with losing weight and reducing my A1C level to improve my health. The information provided and explanations step by step to make sure I was successful was helpful. I will be a member forever!"
— Yolanda E.
FREQUENTLY ASKED QUESTIONS
How is this different than just going to Google for nutrition advice?There is a lot of free content on the internet, but free doesn't always mean factual. Everything on the internet is not always true. Anyone can decide to create a website and post false information. On this program you have an expert to guide you. You will get research-backed tips and guidance.
I don't live in the USA. Can I still join?Absolutely. All of the material in the membership portal can be accessed at your convenience and from anywhere in the world!
What if I want to cancel?Your program can be canceled at any time. You will remain in the program until your program expires. There are no cancellation fees or refunds.
When do I get access to the education material?Your program begins as soon as you sign up and submit your payment. Feel free to begin working through the program whenever you are ready. Your program is ongoing indefinitely until your payment is stopped. You will gain access to your educational material in your "Wellness Hub".
How do I access the content?All content can be accessed from your client portal Here’s how to get inside: Step 1) Enroll by setting up your payment Step 2) A confirmation email will be sent with a link to get activate your account. Step 3) Set up your account and log in from your computer, tablet, or phone (be sure to download the mobile app!)
Do we only have access to the content for that month?You have access to all the materials all the time as long as you are a member! You can always go back and review content at your own leisure. If you have a question about previous content we will answer that during our group sessions, as people become members at different times.
Does this make me your personal client/patient?Signing up for the membership does not constitute a dietitian-client working relationship, unless you opt for the VIP one-on-one nourish program option.
What is your background education?I love learning! Below you will find a brief summary of my background education and training. REGISTERED DIETITIAN NUTRITIONIST (RD/RDN) The Commission On Dietetic, 2021 CERTIFIED DIETITIAN NUTRITIONIST (CDN) New York State Education Department, 2021 CDC-CERTIFIED DIABETES PREVENTION COACH Center for Disease Control and Prevention, Monitor My Health, 2022 MASTER OF SCIENCE Nutrition and Dietetics, Pace University, 2020 BACHELOR OF ARTS Psychology, City University of New York at Hunter College, 2016 BACHELOR OF ARTS Sociology, City University of New York at Hunter College, 2016 HIPAA Practice Medical Technician, 2019 ServSafe Food Manager Certified, 2019 ServSafe National Board Certified Health & Wellness Coach training, 2018 Noom Inc.
Why did you become a dietitian?As a registered dietitian, I am passionate about guiding individuals to make informed and personalized nutrition choices that empower them to take control of their health and well-being. My mission is to help clients achieve optimal health and wellness through a holistic approach that focuses on nourishing the mind, body, and spirit.