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A Healthier Way To Belong

Connect, learn, and cultivate healthier habits alongside a community that values health, wellness,  growth, and meaningful connection.

About The Circle

Nourish Circle is a complimentary wellness community where people come together to deepen their understanding of health, cultivate sustainable habits, and build meaningful connections.

 

Shanon Whittingham, MS, RDN, CDN, NBC-HWC created Nourish Circle to extend whole-person wellness beyond the nutrition appointment. Nourish Circle brings that belief to life by creating opportunities to learn, grow, celebrate progress, and support one another along the way.​​

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We believe connection plays an important role in health and well-being. Through this community, members exchange knowledge, share experiences, build meaningful relationships, and encourage one another throughout their health and wellness journeys.

Upcoming Events

Explore our upcoming educational experiences, featuring complimentary webinars, expert-led conversations, and practical guidance to support your health and well-being.Discover new perspectives, strengthen your wellness practices, and connect with the Nourish Circle community.

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Monday, Nov 9

7:30 PM - 08:30 PM ET

Understanding Emotional Eating

Learn how to recognize emotional hunger, respond to your body's needs, and develop supportive coping strategies that extend beyond food.

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Monday, Nov 23

7:30 PM - 08:30 PM ET

Eating for Fullness & Satisfaction

Learn how to work with your natural hunger and fullness signals, and develop sustainable eating habits that support your overall well-being.

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Membership Experience

Expert

Guidance

Access professional guidance, resources, and answers to your wellness questions.

Community Conversations

Participate in ongoing discussions, share experiences, exchange ideas, and learn from the perspectives of other members.

Live

Sessions

Participate in expert-led webinars and workshops centered on whole-person wellness.

Guided Wellness Challenges

Take part in seasonal challenges and guided initiatives that encourage healthier habits, personal growth, and consistent progress.

Community & Accountability

Build relationships with people who share your commitment to health, growth, and well-being.

Wellness Library

Explore educational resources, practical guides, recordings, and learning materials you can revisit whenever you need them.

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