Nourish what keeps you well
As Seen In
About Us
Nourish Center is a private practice founded by registered dietitian Shanon Whittingham, MS, RDN, CDN, NBC-HWC. We help people cultivate lasting health and well-being in body, mind, and spirit through holistic nutrition. At the heart of our work is the belief that well-being is shaped by five essential areas of daily life: how you eat, think, rest, move, and live. We work with individuals managing blood sugar, cholesterol, blood pressure, and weight. We also support those who want to prevent chronic disease before it begins by building a strong foundation for lifelong health and well-being. Food is medicine, but so is the way you think, move, rest, and live. Every choice is a dose. Let us nourish what keeps you well.
Our Values
Awareness
Most people are already medicating themselves every day. They just do not know it yet. We help you see what your daily choices are actually doing to your body, mind, and spirit, and uncover the hidden drivers behind your symptoms and struggles.
Education
We translate research on food, movement, rest, mindset, and lifestyle into practical, everyday language you can actually use.
Stewardship
Well-being is something you steward daily. We help you take what you have learned and turn it into consistent, intentional action that honors your body, mind, and spirit.
What We Treat
- 01
- 02
- 03
- 04
- 05
Our Founder & CEO
Shanon Whittingham, MS, RDN, CDN, NBC-HWC, is a passionate leader in nutrition and healthcare, dedicated to helping others achieve lasting health and vitality. As a board-certified Registered Dietitian Nutritionist (RD/RDN), Certified Dietitian and Nutritionist (CDN), National Board Certified Health and Wellness Coach (NBC-HWC), and adjunct nutrition professor, Shanon stays at the forefront of health research, combining the latest in scientific research to empower her clients.
Shanon’s philosophy is rooted in the understanding that true well-being nourishes the body, mind, and spirit. While many people come to her seeking help with specific health goals, like improve metabolic markers, Shanon’s mission goes beyond the numbers. In addition to her private practice, Shanon is a proud member of Dietitians in Integrative and Functional Medicine (DIFM). Her expertise has been featured in leading wellness publications, including Women's Health, Prevention, Business Insider, Huffington Post, WebMD, and Ingenovis Health.
At the core of Shanon’s work is a deep faith that shapes her worldview and grounds her in hope and love. Through holistic solutions, she is committed to not just guiding clients towards better health, but also a better life. When she’s not expanding Nourish Center, she enjoys attending church, exploring new restaurants in NYC, watching the latest competition series on Netflix, or spending quality time with friends and loved ones.