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This is a 60-minute comprehensive session designed to assess and address chronic health concerns such as overweight/obesity, prediabetes, hypertension, and high cholesterol. During the session, a registered dietitian will review your medical history, current diet, lifestyle habits, and any underlying health conditions to create a personalized nutrition plan that addresses your unique needs. The plan will include recommendations for healthy eating, supplements, and lifestyle modifications to help you achieve your health goals.
The Nourish Program is a health and wellness program that focuses on personalized and holistic health. It is based on the signature Nourish Me Method which recognizes that everyone's body, health history, needs, and goals are unique. The goal of the program is to help you focus on specific habits for at least one month to develop them into a lifestyle change that will improve overall health and well-being.
Nourish Program For Groups
Interested in offering nourish memberships at your organization or to your staff as an employee benefit? Get started with the Nourish Program For Groups when you purchase memberships for 5 to 50 persons.
Nourish Workshops & Events
We can provide a registered dietitian or nutritionist to speak at the following events:
- Group Nutrition & Wellness Session
- Ongoing health and nutrition workshops
- Lunch & Learn
- Cooking Class or Demonstration
We are happy to partner with you on the following projects:
- TV Segment & Print Placement
- Podcast & Radio Media Segments